what is trauma-informed coaching?

The Trauma-Informed Coach must embody authenticity, strong values, and beliefs that are not limiting or suppress working in this area. They will have learned methods to help ‘regulate’ the nervous system, discard shame and guilt through powerful questions, and recognize and promote wellness as it starts to develop.

As a trauma-informed coach I am trained to recognize C-PTSD, childhood and adult abuse, PSTD, and other adverse life experiences. My own experience with trauma and recovery has offered me a unique perspective. I look forward to working with you.

Trauma-Informed Coaching acknowledges and understands the significant role of trauma in the Coach-Client relationship. The awareness can prove to be a guide for resilience and solution-forward resolution. The depth of information and skill to ‘hold’ a space for profound coaching work is what gives Trauma-Informed Coaching its nuance and strength. Trauma-Informed Coaches are trained in client regulation, brain-body connection, behavioral reaction, different types of traumas, leading causes, and subsequent symptoms.